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Challenges at home
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Challenges at home
Keeping on top of housework, finishing DIY projects, dealing with bills and doing the chores are a very different challenge for people with ADHD. While many of us will dislike these kinds of tasks, ADHD makes them incredibly difficult despite the very best efforts. The stress that often comes from feeling these jobs are mounting up can be very distressing.
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Challenges in relationships
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Challenges in relationships
It can be very difficult to maintain relationships and meet your partner’s needs at the same time as ensuring your own needs are met. Impulsivity can be very difficult to manage and lead to many arguments – knowing if you have ADHD can help others understand that this can’t always be helped.
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Personal challenges
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Personal challenges
People with ADHD often find it difficult to get into a hobby or interest or find that they can be very passionate about something but then quickly become interested in something else. People can get drawn into endless scrolling and get frustrated with themselves for not being able to develop more healthy strategies to cope with stress.
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Challenging behaviours in children
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Challenging behaviours in children
Children with ADHD can be very tricky to manage as they are not always able to respond to your requests and direction. Due to their impulsivity and high levels of activation, they might find it difficult to listen, stay on task or sit still. This can be very stressful, especially with the pace of life and competing demands from family, school and work. Families can get stuck in unhelpful cycles, where parents become frustrated with their children and children act-up more as they can’t always do want is wanted.